5 Tips to Feel More Comfortable in Your Own Skin in Saint Louis, MO

1 of 4

Taking care of your own thoughts is very important. Especially when it's internal feelings about yourself.


This can be one of the toughest things you can do when you don't feel confident in yourself and you are constantly battling your addictions to deal with those feelings. 


Sometimes you critique yourself & feel shy around others when you can't find ways to feel comfortable in your own skin without taking drugs or alcohol, rather than embracing yourself for who you are.


It might be surprising for you to hear but there are ways to overcome your negative thoughts and learn to accept yourself for who you are.

Today we just wanted to give you 5 tips on how to feel more comfortable in your own skin. 


1 - Stop Seeking Validation From Other People

2 - Focus on your strengths instead of on your weaknesses &celebrate them with gratitude

3 - Build Your Self-Worth

4 - Become Self-Aware

5 - Accept Your Weaknesses.


Follow us on Facebook @learntoliverecovery


#gratitude  #selflove #motivation  #inspiration #meditation #mindfulness  #selfcare #healing #mindset #loveyourself    #mentalhealth #learntoliverecovery #addictionrecovery 




Online Physics PhD/Math BS + Programming:C/C++/Java + OS:Unix/Linux/Scripting

Online Physics PhD/Math BS + Programming:C/C++/Java + OS:Unix/Linux/Scripting

Lawton, OK
Posted on: January 12
NEED A PRIVATE TUTOR?$30/hr Physics PhD/Math BS + Programming:C/C++/Java + OS:Unix/Linux/Scripting Peter D.Online only (Google Hangouts is preferred for sessions)(Time zone: CST). I have a B.S. in Mathematics (SIUE), an M.A. in Physics, and a Ph.D. in Physics (WUSTL). I have a postdoctoral fellowship in Physics in Germany (U of Tuebingen) in my background. I am two classes away from completing an ...

Résumé Design, Editing, and Proofreading - current resume styles.

Résumé Design, Editing, and Proofreading - current resume styles.

Seattle, WA
Posted on: January 16
We have solid expertise in all current résumé styles which are the best résumé formats around! PLEASE, LET US HELP YOU CRAFT YOUR DOCUMENT IN A PROFESSIONAL RÉSUMÉ FORMAT! We will work diligently for you to produce an impressive résumé which will showcase your skills in a style that's bound to have an immediate and positive impact on prospective employers. Additionally, we will create a cover...

#1 Bootcamp for Adventure Weight-loss - Only $1 - 2 Week Offer

#1 Bootcamp for Adventure Weight-loss - Only $1 - 2 Week Offer

West Hills, CA
Posted on: January 20
ATTENTION SAN FERNANDO VALLEYOUTDOOR BOOTCAMP - ONLY $12 Week Introductory Offer *** Limited Time Only ***#1 BOOTCAMP for Adventure Weight LossVentureFit’s 14 Day Challenge will push you to eat healthier, lose weight and get YOU ready for 2018! It’s time to take control of your life and happiness. Join like minded people who love the outdoors, crave adventure and are ready for some NE...

Game Design and Development: Job Accelerator

Game Design and Development: Job Accelerator

Austin, TX
Posted on: January 22
JOB ACCELERATOR!!Interested in a job in Game Development and Design?If so, come get your questions answered anytime between 6 - 8pm, January 23rd in a complimentary session at HOFT Institute!HOFT Institute2400 Pearl St...

Wow! West Hills Bootcamp Only $1 - 2 Week Offer

Wow! West Hills Bootcamp Only $1 - 2 Week Offer

West Hills, CA
Posted on: January 22
ATTENTION SAN FERNANDO VALLEYOUTDOOR BOOTCAMP - ONLY $12 Week Introductory Offer *** Limited Time Only ***#1 BOOTCAMP for Hikers & AdventurersJoin like minded people who love the outdoors, crave adventure and are ready for some NEW experiences! BOOTCAMP - Group TrainingWork directly with Strength Training Weight-Loss Specialist100% Outdoor Fitness ProgramUnlimited Training, Coaching & Community S...

Don't Be a Victim of Fraud

  • Electronic Scams
  • Home-based jobs
  • Fake Rentals
  • Bad Buyers
  • Non-Existent Merchandise
  • Secondhand Items
  • More...

Don't Be Fooled

  • When selling, do not put your home address in your ad.
  • To avoid scams, buy and sell with people you can meet locally, in person.
  • When meeting with someone you don't know, meet in a public place. If that's not possible, have a buddy with you. Also, carry a cell phone; if you feel unsafe, you can call a trusted friend, and stay on the line.
  • Never give out financial or private information like account numbers, PayPal login, or social security number.
  • If an offer sounds too good to be true, it is. Walk away!