|
Is your mind getting filled with negative thoughts, urges to get high and self-sabotage again? Still not have an escape plan?
Keep reading on, we have something that may help...
There is growing recognition that mindfulness offers support for your mental health.
Perhaps less well known, these techniques also dramatically improve your physical wellbeing. Mindfulness takes us beyond coping and making do.
The techniques help us to see the world differently, grow, flourish, and live a more compassionate, fulfilled life.
We wanted to share 5 of the Most Common Benefits of Mindfulness
1- Decreased stress
2- Enhanced ability to deal with Illness 3- Facilitation of Recovery 4- Decreased depressive symptoms 5- Improved general health Follow us on Facebook @learntoliverecovery - Like this post, if you want to see 5 simple mindfulness practices you can do at home.
#mindfulness #meditation #love #selflove #motivation #yoga #selfcare #inspiration #mentalhealth #healing #life #mindset #wellness #happiness #positivevibes #spirituality #health #quotes #peace #positivity #loveyourself #nature #fitness #gratitude #believe #spiritual #consciousness #mentalhealthawareness #instagood #bhfyp
|
|
|
South Plainfield, NJ
Posted on: January 11
It is Never Too Late to Start a Career in Nursing!E & S Academy offers Certified Nursing Aide (CNA) classes for the New Year!E & S Academy is a privatized institution, that offers not only classes in Nursing Aide, but training in Home Health Aide, Electrocardiogram Tech, Phlebotomy Tech, Medical Coding/Billing and CPR. Our Nursing Aide training program offers:Class Flexibility – Morning: 9:...
|
|
South Plainfield, NJ
Posted on: January 11
The right track to the New Year is in your blood! Register for Phlebotomy 4-Week Technician Classes at E & S Academy Phlebotomy Training Program:100-hour classroom instruction97% success rateAccredited by the State Board of Education & Health E & S Academy delivers high-quality education at an affordable price – with up to four payment installments – helping you achieve education and ...
|
|
South Plainfield, NJ
Posted on: January 11
Start the New Year right with a career that would last a lifetime! Register at E &S Academy for Electrocardiogram (EKG/ECG) classes in 2018.EKG/ECG Technician:Learn EKG Patterns for all 12 leads, unit operations and EKG Grid Paper analysis90 Hours of Classroom InstructionAverage Salary of $40,865 A Year! E & S Academy is offering classes starting on *February. Our educational services include:F...
|
|
South Plainfield, NJ
Posted on: January 11
Don’t wait for a whole year being on the waitlist, find a job instantly as a Medical Coding & Billing Specialist! Register for Medical Billing & Coding classes for the New Year at E & S Academy.Our educational services provide:Instructional training in ICD 10, CPT-4 and HCPCS CodingBasic Medical Terminology and Anatomy & PhysiologyExternship/Internship opportunities Medical Billing & Coding...
|
|
Boston, MA
Posted on: January 12
Learn everything you need to be a successful Producer/RecordingEngineer at a fraction of the cost and time elsewhere!Courses Include: Engineering 1 and 2, ProTools 1, 2, and 3, Production1 and 2, Digital Performer, and Reason! Learn Microphones, Monitors,Mixers, Recorders, Mixing, Compressors, EQ, Reverb, Delays, Gates,Digital Recording and Editing, Live Recording, Pro Tools, Computers, andMidi. W...
|
- Electronic Scams
- Home-based jobs
- Fake Rentals
- Bad Buyers
- Non-Existent Merchandise
- Secondhand Items
- More...
|
- When selling, do not put your home address in your ad.
- To avoid scams, buy and sell with people you can meet locally, in person.
- When meeting with someone you don't know, meet in a public place. If that's not possible, have a buddy with you. Also, carry a cell phone; if you feel unsafe, you can call a trusted friend, and stay on the line.
- Never give out financial or private information like account numbers, PayPal login, or social security number.
- If an offer sounds too good to be true, it is. Walk away!
|
|
|
|